Hi, I’m Diana Miceli, founder of Elevate Health & Fitness.

I started my coaching journey after watching my father struggle with Alzheimer’s. His health challenges inspired me to dive deep into fitness, nutrition, and holistic wellness — not just for aesthetics, but for longevity, brain health, and quality of life.

As a certified personal trainer with a background in bodybuilding, strength & conditioning, and holistic health practices, I help busy moms cut through the noise of quick fixes and find what actually works. My mission is to empower women to feel strong, energized, and confident — without spending hours in the gym or sacrificing family life.

At Elevate, I blend science-backed training, simple nutrition strategies, and habit coaching to create programs that are sustainable and life-changing. Whether you’re just getting started, ready to break plateaus, or looking for full 1:1 accountability, I’ll meet you where you are and help you rise to your next level.

Because fitness isn’t just about looking good — it’s about living strong, aging well, and setting an example for the next generation.